In this session, we are going to:
Watch the video below and update your learning journal appropriately when prompted.
The Balance Wheel, mentioned in the video, can be seen below. It is also available for download in Referenced resources.
If you are happy to share your thoughts with others on the course, please enter them in the forum below by clicking the + sign in the bottom right corner. You can like other comments or comment on them to help build on your thoughts. All answers will be anonymous.
PDF: Balance Wheel
Table: How to build self-confidence
Setting personal goals
Website: Pick Up Limes
Video: Building self-confidence